Tag Archives: alkalize

The Importance of Being Alkaline

Are you looking for vitality; to look younger; to lose weight; to avoid getting headaches?  Well, look no further because you’ve hit the fountain of youth!  Drink at least 3-4 liters of water that is alkalized and you will most likely have more energy, look younger, lose weight, and feel great.  There are so many reasons to be alkaline and those were just a few.

If you want to read more, check out

Click to access dg-alkalinewater.pdf

Day 1 of 28 Day whole foods cleanse

28 Days to Feeling and Looking better
Today is my first of the 28 Day whole foods cleanse. It’s off to a good start and I am looking forward to the transformation I am going to experience. It’s simple but it won’t be easy at all times.
I am focusing on being grateful and the outcome; keeping my eye on the prize.
I am prepared because that’s the worst to be hungry and grabbing the first that you see and shoving food in your mouth. I am going to savor each bite and be appreciative of the benefits of the foods that I will be eating.

Alkalizing

Getting mentally, physically, emotionally ready for my 28 day cleanse.  I am looking forward to the positive effects but it will be a challenge because I will not be getting any support from my family, especially my husband. 

I will be going grocery shopping to stock my fridge with the necessary fruits and veggies + having my Fizz Tabs on-hand. 

This is a perfect time to do this; for several reasons. 

  • January was the last time I had done this. 
  • My body feels like it needs it. 
  • Summer is around the corner.
  • I feel puffy.

If anyone wants to do this with me, lmk and we can support one another.

Here is great website to check out and learn more about alkalizing and the importance and positive effects.

http://www.energiseforlife.com/wordpress/2009/01/13/alkaline-cleanse-the-basics/