Alkalizing

Getting mentally, physically, emotionally ready for my 28 day cleanse.  I am looking forward to the positive effects but it will be a challenge because I will not be getting any support from my family, especially my husband. 

I will be going grocery shopping to stock my fridge with the necessary fruits and veggies + having my Fizz Tabs on-hand. 

This is a perfect time to do this; for several reasons. 

  • January was the last time I had done this. 
  • My body feels like it needs it. 
  • Summer is around the corner.
  • I feel puffy.

If anyone wants to do this with me, lmk and we can support one another.

Here is great website to check out and learn more about alkalizing and the importance and positive effects.

http://www.energiseforlife.com/wordpress/2009/01/13/alkaline-cleanse-the-basics/

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